FAQs
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Do I need a gym membership?
Not necessarily. Programs can be designed for gym and home training.
Do I need equipment for my workouts?
The workouts will be designed around the equipment you have available, we can advise you on buying equipment should you want to. 
Do I get help if I get stuck?
Yes, you have support at hand via the app, groups and email. 
Does the app work offline?
Yes, the app works on and offline.
How often do I have to train? 
This depends on you, because we design custom plans it can fit around you, although we will make recommendations.