Ep 6 Sophie Gardner Talks Sobriety
Host Vicki Brown talks to Sophie Gardner about her journey to being sober for 1 year.
An open and frank conversation about what being sober means to her, as well as how and why she has reached this point. She is generous in sharing not only her experience but she also shares tips and advice to those who may need some help.
Raising the question: Is it time society looks at alcohol differently?
Some of her recommendations from the show:
.
https://joinclubsoda.com
.
Podcasts: Soberful
.
Books:
Unexpected Joy Of Being Sober by Catherine Gray
The Sober Diaries by Clare Pooley
Alcohol Explained by William Porter
We Are The Luckiest by Laura Mackowen
https://www.livefitnow.co.uk/thelivefitnowpodcast
.
https://www.instagram.com/thelivefitnowpodcast
https://www.facebook.com/thelivefitnowpodcast
An open and frank conversation about what being sober means to her, as well as how and why she has reached this point. She is generous in sharing not only her experience but she also shares tips and advice to those who may need some help.
Raising the question: Is it time society looks at alcohol differently?
Some of her recommendations from the show:
.
https://joinclubsoda.com
.
Podcasts: Soberful
.
Books:
Unexpected Joy Of Being Sober by Catherine Gray
The Sober Diaries by Clare Pooley
Alcohol Explained by William Porter
We Are The Luckiest by Laura Mackowen
https://www.livefitnow.co.uk/thelivefitnowpodcast
.
https://www.instagram.com/thelivefitnowpodcast
https://www.facebook.com/thelivefitnowpodcast