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Ep 4: Lindsay Heath Talks Hypnotherapy and Energy Healing

Today's episode is with Lindsay Heath. She is a hypnotherapist and energy healer. Sharing her story with Vicki Brown, busting some myths and giving some useful techniques that you can use at home.


You can get in touch with Lindsay in the following ways:
www.intuitivegiraffe.com
https://www.facebook.com/intuitivegiraffe
https://www.instagram.com/intuitivegiraffe/
https://twitter.com/intuitgiraffe

[email protected]


Breathing exercises:
https://www.intuitivegiraffe.com/single-post/2018/10/16/Two-breathing-exercises-for-relieving-stress-and-anxiety-and-why-they-work  
Setting an anchor for accessing positive emotions:
https://www.intuitivegiraffe.com/single-post/2019/08/08/Learn-how-to-trigger-and-maintain-positive-emotions 


20 minute free guided meditation for those suffering anxiety during COVID19:
https://www.intuitivegiraffe.com/downloads  

www.instagram.com/thelivefitnowpodcast
www.facebook.com/thelivefitnowpodcast
www.twitter.com/thelivefitnowp1

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