Ep 4: Lindsay Heath Talks Hypnotherapy and Energy Healing
Today's episode is with Lindsay Heath. She is a hypnotherapist and energy healer. Sharing her story with Vicki Brown, busting some myths and giving some useful techniques that you can use at home.
You can get in touch with Lindsay in the following ways:
www.intuitivegiraffe.com
https://www.facebook.com/intuitivegiraffe
https://www.instagram.com/intuitivegiraffe/
https://twitter.com/intuitgiraffe
lindsay@intuitivegiraffe.com
Breathing exercises:
https://www.intuitivegiraffe.com/single-post/2018/10/16/Two-breathing-exercises-for-relieving-stress-and-anxiety-and-why-they-work
Setting an anchor for accessing positive emotions:
https://www.intuitivegiraffe.com/single-post/2019/08/08/Learn-how-to-trigger-and-maintain-positive-emotions
20 minute free guided meditation for those suffering anxiety during COVID19:
https://www.intuitivegiraffe.com/downloads
www.instagram.com/thelivefitnowpodcast
www.facebook.com/thelivefitnowpodcast
www.twitter.com/thelivefitnowp1
You can get in touch with Lindsay in the following ways:
www.intuitivegiraffe.com
https://www.facebook.com/intuitivegiraffe
https://www.instagram.com/intuitivegiraffe/
https://twitter.com/intuitgiraffe
lindsay@intuitivegiraffe.com
Breathing exercises:
https://www.intuitivegiraffe.com/single-post/2018/10/16/Two-breathing-exercises-for-relieving-stress-and-anxiety-and-why-they-work
Setting an anchor for accessing positive emotions:
https://www.intuitivegiraffe.com/single-post/2019/08/08/Learn-how-to-trigger-and-maintain-positive-emotions
20 minute free guided meditation for those suffering anxiety during COVID19:
https://www.intuitivegiraffe.com/downloads
www.instagram.com/thelivefitnowpodcast
www.facebook.com/thelivefitnowpodcast
www.twitter.com/thelivefitnowp1