What We Offer:
Personalised Training
You will be sent a questionnaire upon sign up to collect all the initial information to formulate your personal program. Current experience, training location and intended training hours.
You will be sent a questionnaire upon sign up to collect all the initial information to formulate your personal program. Current experience, training location and intended training hours.
Training Program
Once we have received your questionnaire, within 72 hours, you will be sent your weekly program schedule designed to meet your training goals.
Once we have received your questionnaire, within 72 hours, you will be sent your weekly program schedule designed to meet your training goals.
Video Library
You will be sent guidance for training techniques and methods appropriate to your experience level, how to select the correct weights as well as access to videos of each exercise you need to perform which will show and explain technique of every exercise
You will be sent guidance for training techniques and methods appropriate to your experience level, how to select the correct weights as well as access to videos of each exercise you need to perform which will show and explain technique of every exercise
Nutrition
Bespoke meal plans are available to you or you can be more flexible using our guidelines to fit the macros set for you. Our app integrates myfitnesspal to track your daily food (including a barcode scanning system to save time)
Bespoke meal plans are available to you or you can be more flexible using our guidelines to fit the macros set for you. Our app integrates myfitnesspal to track your daily food (including a barcode scanning system to save time)
Online Access To Program And Plan
You will have a personal account to access your plans 24/7 on desktop and via our iOS and android app. This keeps all your information in one place and is available on or offline
You will have a personal account to access your plans 24/7 on desktop and via our iOS and android app. This keeps all your information in one place and is available on or offline
Email Support
You can email us anytime with queries or updates Or use our in app messenger
You can email us anytime with queries or updates Or use our in app messenger
Updates
You will get weekly contact with the LiveFitNow Online team, your progress will be kept up to date with regular check ins: exercise, food, measurements and progress photos will help keep you on track
You will get weekly contact with the LiveFitNow Online team, your progress will be kept up to date with regular check ins: exercise, food, measurements and progress photos will help keep you on track
A Helping Hand
We want to give you the knowledge and support to achieve your goals. We will be there to help you with any challenges you may face
We want to give you the knowledge and support to achieve your goals. We will be there to help you with any challenges you may face
Is LiveFitNow Right For You?
Ask Yourself These Questions:
If You Answered Yes To One Or More Of These Questions LiveFitNow Online Can Help You.
LiveFitNow Online Has The Coaches And Systems To Help You Achieve Your Goals!
- Do You Want To Get The Results You Set Out To Achieve?
- Do You Want To Look And Feel Better?
- Do You Want To Lower Body Fat And Increase Muscle Mass?
- Are You New To Fitness And Unsure Where To Start?
- Do You Want To Learn How To Change Your Lifestyle?
- Do You Want Guidance Of How To Lift Weights With Proper Technique?
- Do You Want An Easy And Convenient Way To Track Your Progress?
- Do You Want Professional Advice To Keep You On Track To Achieve Your Goals?
- Do You Lack Self Motivation And Want The Tools To Get Into Routine?
- Do You Want To Get Long Term Results?
If You Answered Yes To One Or More Of These Questions LiveFitNow Online Can Help You.
LiveFitNow Online Has The Coaches And Systems To Help You Achieve Your Goals!
How It Works
Sign Up - Select Buy Now And Follow The Payment System To Sign Up
Questionnaire - Complete Our Questionnaire So We Can Find Out About You And Your Goals
Login Set Up - Setup Instructions For Desktop And Our App Will Be Emailed. Download Our App To Get Started
Enter Details - Complete All Necessary Details For Your Login. Take Measurements, Photos And Forms
Custom Plans - Within 72 Hours You Will Receive Your Customised Plans For Exercise And Diet
Schedule Set - Each Element Is Scheduled Using The App, Everything Is Planned In A Simple Format For You To Follow
Weekly Check-Ins - You Will Have Weekly Contact With Your Coach Via Email Or In App Messenger
Regular Updates - Your Program Will Be Updated Regularly To Meet Your Goals
Questionnaire - Complete Our Questionnaire So We Can Find Out About You And Your Goals
Login Set Up - Setup Instructions For Desktop And Our App Will Be Emailed. Download Our App To Get Started
Enter Details - Complete All Necessary Details For Your Login. Take Measurements, Photos And Forms
Custom Plans - Within 72 Hours You Will Receive Your Customised Plans For Exercise And Diet
Schedule Set - Each Element Is Scheduled Using The App, Everything Is Planned In A Simple Format For You To Follow
Weekly Check-Ins - You Will Have Weekly Contact With Your Coach Via Email Or In App Messenger
Regular Updates - Your Program Will Be Updated Regularly To Meet Your Goals
The LiveFitNow Team
"We are passionate, focused and ready to help you with your fitness journey. We have been training for years and have gained much experience between us through study but more importantly experience. Jon and I are ready to help you fulfill your potential by designing your own personalised plan targeted to help you achieve your goals.
We believe the key to attaining results is consistency over time. We will give you the knowledge, motivation and accountability needed to keep you focused on your goals. We will help you put the pieces of the puzzle together to improve your image, health and confidence." Vicki
Don't take our word for it, Click Here see what our clients have to say!
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Skype Consultations and Check Ins
1-2-1 Online Sessions With Vicki One off Session: 1hr £60.00 Bi Weekly Session: 2 x1hr session per month £110.00 Weekly Sessions: 4 x 1hr sessions per month £200.00 All sessions also available in 30 or 45 minutes lengths. What we cover: -Lifestyle Goal Setting -Training Goals - Accountability and Support - Adjustments In Line With Goals And Reality -Positively driven -Mentoring To Empower And Educate You For Life -Healthy Habits |